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A wholesome option for menus that highlight fibre-rich dishes: 11.6 g of fibre per 100 g. Pair it with lentil or chickpea sauces, with mushrooms and thyme, or with a simple tomato and basil. The ancient grain blend gives a darker, rustic pasta that reads well on a seasonal menu.
Specs 500 g, case of 10, shelf life 12 months, Puglia (Italy)
Allergens gluten
Ancient grains and beta-glucan barley give two reasons to buy in one pack. The producer labels it a low glycaemic index pasta, a point label-reading customers look for. It fits next to whole-grain pasta and legumes, and sells at a price close to standard artisan pasta.
Specs 500 g, case of 10, shelf life 12 months, Puglia (Italy)
Allergens gluten
Ancient grains and beta-glucan barley give two reasons to buy in one pack. The producer labels it a low glycaemic index pasta, a point label-reading customers look for.
Case of 10 × 500.
Ancient grains and beta barley in one pasta.
The producer stone-mills together farro dicocco, Riminia Salentino and Senatore Cappelli grains, then adds a barley flour enriched to 11% beta-glucans. Shaped into caserecce and dried, the pasta carries 11.6 g of fibre and 12.2 g of protein per 100 g. The producer labels it a low glycaemic index pasta.
Specs: 500 g, case of 10, shelf life 12 months, Puglia (Italy). Store in a cool, dry place.Ingredients: flour of selected stone-milled ancient grains, barley flour enriched to 11% beta-glucans, water.Nutrition per 100 g: 344 kcal, fat 2.1 g (saturated 0.4 g), carbohydrates 64 g (sugars 2 g), fibre 11.6 g, protein 12.2 g, salt 0.0023 g.Allergens: gluten. May contain traces of soy, sesame and nuts.


Il Mulino Calogiuri was founded in 1960 by Giuseppe Calogiuri in Lizzanello, near Lecce, and is now run by the third generation. The family mills organic flours and makes pasta and friselle from traditional and healthy grains such as Senatore Cappelli and tritordeum.








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